The Well-being Garden
Gentle empowerment for women
If you're ready to reignite your love and zest for life, I can help you to reconnect with your soul purpose and embrace a life filled with joy, confidence, and wholehearted living.
I'm Abi,
your Holistic Life Coach & Yoga Teacher
​
I'm Abi, avid tea drinker & deep thinker, passionate about all things wellness. There's nothing that lights me up more than empowering women just like you to step into your true power, whether that be following your heart and setting up your own wellness business, taking steps to look after yourself as a busy mum, or finding more balance in your life.
For over 20 years, I’ve had the pleasure of supporting others to reach their potential, through life coaching, working with adolescents in the education sector and as a yoga teacher.
Whether you're seeking clarity, balance, or personal empowerment, my holistic approach will support and nurture you.
WHAT CLIENTS SAY
Einir,
Hypnotherapist
I had 12 weeks of weekly coaching from Abi, and can truly say it’s been the most beneficial twelve weeks in my business.
At the beginning of the 12 weeks I was overwhelmed and don’t know how to progress as I had so many other things happening.
​
But, with Abi’s coaching I feel I’ve turned a corner, I’m more confident and have a clear plan and vision for who I want to be in my business and my personal life. Truly grateful to Abi, and would highly recommend.
Jane,
Teacher &
Professional Photographer
Abi was a fantastic support to me as I went through this journey of discovering what I wanted and could do with my career.
She made me open up and talk about all all the barriers I never knew I had and how to overcome them, but also and more importantly she made me feel proud of myself and my work, encouraging and celebrating my progress each week.
I feel that this process has given me a really good starting point to be confident and push myself forward even more.
Sarah
NHS Consultant,
Writer & Life Coach
I would highly recommend Abi as a coach.
She encouraged me to set a clear intention of what I wanted to achieve and then supported me to identify how to get there. We agreed a series of steps that helped me feel comfortable and I was surprised how quickly I was able to achieve.
I also learned a lot about myself during the process - Including some of the things I had been doing to hold myself back. Having this awareness now, I will recognise this when it comes up and know that I don't need to be held back with self-limiting beliefs.
